Reopening end of January 2021. Join our waiting list to be the first to know. 

The HOW Membership

Building strong women of the future with

The HOW People

Join waiting list for opening end January 2021
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Your daughter  deserves everything she puts her mind to and we are going to help her get there.


The HOW Membership

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A digital coaching membership community with weekly live, interactive zoom calls.

Created for teen girls age 11-16 and built around the three pillars of HOW: Happiness | Opportunities | Wellbeing

The first of its kind in the UK, and open to teenage girls across world. This fun, inclusive, engaging community will help your teen thrive. We specialise in nurturing friendships, encouraging individuality, and building self belief through their teen years. 

Parents are encouraged and supported to follow along with their daughter on her journey to Happiness, Opportunities and Wellbeing.

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Hey there, we are Jo and Polly.

Here is a little more about us...


Freelance GP, Mum of 4, home/world/flexi schooler. Lover of road trips, travel, friends, start up businesses and the great outdoors.

Jo is excited about all the HOW plans. "HOW is having a really positive impact on the girls we have worked with so far and we are so excited to continue building on this."


Polly is a beach obsessed Mumbles native with two salty, sandy kids. She has a background in design, and a career in the action sports world. There is nothing Polly loves more than an adventure with her family. 

"My Dad’s mantra about his children growing up was ‘Give them roots, and give them wings’ That’s why I’m doing this. I love making things happen."

Want to be first to secure your daughter's spot in the membership when it reopens in January?

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This is our real life.

Life can be messy and wonderful and scary and changing all the time. We embrace the chaos, and turn it into memories and conversations that our children will remember their entire lives. 

We get by on crazy work hours, silly sleep hours and wondering if we are getting it all 'right'.

Well if you have read this far, we would love to see you on the ride with us. Your daughter will thank you! Look out for our monthly HOW Inspire events LIVE on Facebook on the last Thursday of the month. 

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