
The KNOW HOW Essentials: The tool box of life skills required to accompany children from Year 6 to Year 7


Educational, fun and different sessions written to inspire, support and empower pupils in Year 6 to have all the tools they need, giving them the know how to navigate the transition to secondary school.
Session 1: How to develop good habits and navigate social media in the first year of having a phone
Learning objectives for '#SmartphoneSavvy'
Learning objective: to build a positive relationship with smartphones and social media and to begin to implement healthier habits to protect wellbeing.

Session 2: Developing your self confidence and learning to love yourself just the way you are
Learning objectives for 'Being You'
Learning objective: to feel confident about the person you are and what makes you you by challenging negative thoughts. To explore where the ‘ideal’ body image comes from and how we can shift our focus onto non-appearance based elements by thinking about what our bodies can do.

Session 3: The key to healthy friendships and making new friends in secondary school
Learning objectives for 'Fab Friendships'
Learning objective: to identify what makes a healthy friendship and to understand how we can build and maintain these.
Session 4: The importance of living a life packed full of kindness and positivity
Learning objectives for 'Kind to You. Kind to All.'
Learning objective: to encourage pupils to be kinder to themselves and others and to create a more positive mindset