FREE Facebook group: HOW2help Parenting Teen Girls
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About Us
Members LOGIN
About Us

Events, courses, workshops, collaborations and our signature digital programme for teen girls... using the pillars of The HOW People.
Happiness. Opportunities. Wellbeing. 

Waiting list for HOW Inspire now open. Click here for details
FREE HOW INSPIRE: 3 free sessions to see how we can help
SCHOOLS: The Know HOW delivered into Year 6 classrooms
Click here: FREE Downloads, links, events and podcasts


Session 1

Niki Pilkington illustrator, designer  and lover of all things neon

Session 2
Jo Williams psychotherapist chatting about 'Being YOU. Easy to say but HOW do you do it'

Session 3
Co founders plus PSHE teacher and mentor Emma Clift featuring an interview with the brilliant parenting and teen coach, Phinnah Chichi

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Sign up for access to THREE FREE sessions for you and your daughter to see for yourselves

Podcasts interviewing Jo and Polly

Click: All podcasts featuring interviews with Jo and Polly

Sign up for our newsletter and we'll plant a tree

Watch. Follow. Read. Do. Buy.

Our monthly newsletter is stacked with tips, links and helpful stuff. No spam just this newsletter and information on any events we run

By signing up for this newsletter you will also be doing your bit for the environment as we will
plant a tree in our HOW Wood in Northamptonshire, UK

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Dr Jo Watkins 

GP, Mum of 4, Homeschooler, Traveller

"We are born facilitators and connectors. Making things happen and putting the right people together. Giving girls of different generations role models and mentors within different fields. What unites us both in our very different careers is that it was human connections and conversations, often chance ones, and taking opportunities that made, and continue to make, a difference. The education system is putting our kids in boxes earlier and earlier and often young people just haven’t been exposed to or heard about all the options and paths in life"


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Polly Crook

A career in action sports, Mum of 2, Beach lover

"The HOW People was born to build confidence. To inspire, support and connect. Showing teenagers that life doesn't begin and end with GCSE’s. To empower the next generation of awesome females.  My parent's mantra when my brothers and I were growing up was 'Give them roots, and give them wings'. The understanding that anything is possible when we put our minds to it, to have belief in ourselves and in our goals, and never let anyone put you in a box. Burn the box! Be who you are, be kind, and support each other, the rest will come."

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