FREE Facebook group: HOW2help Parenting Teen Girls
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About Us
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About Us

Events, courses, workshops, collaborations and our signature digital programme for teen girls... using the pillars of The HOW People.
Happiness. Opportunities. Wellbeing. 

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Click here: FREE Downloads, links, events and podcasts

Podcasts interviewing Jo and Polly

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MIND STYLING PODCAST 

Jo and Polly chat with The Mindstyling Podcast founders Amy and Becky about keeping their heads, wellbeing and the importance of role models to our teens

Listen here
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WELL & CALM STUDIOS PODCAST

Jo and Polly chat with Rachel Harrington from Well and Calm Studios about online business, balance, lack of balance and their advice to other online entrepreneurs

Listen here
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THE INFLUENCERS PODCAST

Jo and Polly chat with Chris Jones about everything from social media influences, to how they met to quick fire questions and marmite! 

Listen here
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EMILY HATFIELD PODCAST

Jo and Polly chat Emily Hatfield about their 'Lockdown Takeaways'. What they were doing, how they found it. Warts and all. 

Listen here

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Dr Jo Watkins 

GP, Mum of 4, Homeschooler, Traveller

"We are born facilitators and connectors. Making things happen and putting the right people together. Giving girls of different generations role models and mentors within different fields. What unites us both in our very different careers is that it was human connections and conversations, often chance ones, and taking opportunities that made, and continue to make, a difference. The education system is putting our kids in boxes earlier and earlier and often young people just haven’t been exposed to or heard about all the options and paths in life"

 

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Polly Crook

A career in action sports, Mum of 2, Beach lover

"The HOW People was born to build confidence. To inspire, support and connect. Showing teenagers that life doesn't begin and end with GCSE’s. To empower the next generation of awesome females.  My parent's mantra when my brothers and I were growing up was 'Give them roots, and give them wings'. The understanding that anything is possible when we put our minds to it, to have belief in ourselves and in our goals, and never let anyone put you in a box. Burn the box! Be who you are, be kind, and support each other, the rest will come."

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Latest from the HOW Blog:

The Edge

Sep 10, 2021

Back to school worry for parents

Sep 08, 2021

Self confidence vs Confidence

Aug 25, 2021

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