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anxiety wellbeing worry Mar 02, 2022

What is happening in Ukraine is devastating and we can’t imagine what their communities are going through. There may be some of you reading this who have family or friends there who are having to leave their lives behind to seek safety and refuge.

There are no words. 

Although you will see some of our usual content this month, we thought it was important to address what is currently happening in some way even if there is no way we can do it the justice it deserves.

As well as taking the opportunity to support those in the midst of the conflict, we also know that many of our young people are struggling with the worry and anxiety that the news is bringing.

Unfortunately, this isn’t the first time recently that the news has caused worry and, sadly, it won’t be the last and many of you may be finding it difficult to explain these events to your children whilst dealing with your own concerns and worries.

Sometimes knowledge and understanding can make it easier for...

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