We get it. Totally.

Changing schools.

Starting a new club.

Volunteering .

Going to university for the first time.

A new job.

A month of work experience.

Eeeek.

We totally get it.

Doing something new.

Doing something different.

This makes everyone feel a little bit uncomfortable.

There aren’t many people who relish that idea of doing something new without feeling a tiny smidge of discomfort and anxiety.

Our confidence is drawn from evidence of the things we’ve been able to do or achieve in the past. Once you have done something once or twice you are more sure you can do it again.

To do something we haven’t done before, we need to draw on something else in our armoury.

Self Confidence.

This is the part of us that makes us secure about ourselves and our abilities.

To know that we will do our best, turn up with a smile and have a go.

This week we are going to be sharing our top tips and ways to deal with these situations that we will all find ourselves in at some point.

#doingsomethingnew...

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HOW to do something new

Doing something new is not easy. A new job. Changing schools. Starting a new club. Going to university for the first time. A month of work experience. We are sharing some tips, tricks and hacks to make this just a little bit easier. 

How does doing something new feel for you? 

Eeeek.

We totally get it.

Doing something new.

Doing something different.

This makes everyone feel a little bit uncomfortable.

There aren’t that many people who relish that idea of doing something new without feeling a tiny smidge of discomfort and anxiety.

Our confidence is drawn from evidence of the things we’ve been able to do or achieve in the past. Once you have done something once or twice you are more sure you can do it again.

To do something we haven’t done before, we need to draw on something else in our armoury.

Self Confidence.

This is the part of us that makes us secure about ourselves and our abilities. To know that we will do our best, turn up with...

Continue Reading...

Self confidence vs Confidence

What is the difference between self confidence and confidence?

There are lots of answers to this but we like this one.

Self-confidence is being secure in yourself and your abilities. 

Confidence draws on evidence of things you've been able to do or achieve in the past.

If we just rely on confidence, what do we do if we don’t have the evidence or haven’t done something before?

Ah, yes.. we have to rely on having SELF confidence.

We have to GROW it.

Being able to trust yourself and back yourself. To be able to believe in yourself that you can go out there and do what you say you are going to do.

This needs work. No one is born with this certainty and courage in their convictions. It takes hard work and personal growth. Working on and building our self confidence is about showing up despite being nervous. Doing things even though we might not want to. This gives us the experience which will then not only help our self confidence but give us the evidence we need for our...

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