June: Watch I Follow I Read I Do I Buy
WATCH
Davina McCall: Sex, Myths & the Menopause (available on 4OD)
We find it frustrating that women don’t feel that they can talk about the menopause and apparently so does Davina! You will have seen over the last 12 months that we’ve run a number of talks with VHK Education Dr Heidi Kerr and Dr Victoria Hobbs who offer appointments via Health and Her platform. We’ve discussed this taboo subject and all the battles that come along with it. So we love that this is now getting some air time on our TV screens and raising awareness of what the menopause is really about. Davina talks to many women from different backgrounds with a range of different experiences who are all brave enough to share their story and help you to realise that you are not alone.
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For any BBC Radio 2 listeners, this name may already be familiar to you as he hosts a show on a Sunday night at 10pm all about mental health and wellbeing. On his...
Watch. Follow. Read. Do. Buy: April
WATCH
Drop everything and WATCH THIS. Two clips, under three minutes each, that will change your mindset and you will want to share with others.
Do it. You will thank yourself, promise.
The biggest Welsh rugby fan in America, Director of Infrastructure Operations at Amazon and previously MD of GE Aviation here in Wales La-Chun came to talk to our HOW Inspire membership and we all left feeling totally inspired, pumped and ready to go and chase our dreams... she loved it as much as we did too!
LINK HERE
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“We have forgotten how to be good guests, how to walk lightly on the earth as its other creatures do.”
Over the last 12 months, we have all been forced to open our eyes and take a moment to appreciate the world around us.
Clearing our beaches and public spaces of litter has always been a huge passion of ours at HOW HQ. We have collaborated with 2 minute beach clean to bring a #2minutebeachclean board to our local beach...
