This month we are introducing a slightly different newsletter and blog post to go alongside the popular WFRDB (Watch. Follow. Read. Do. Buy.)
Remember, If you want to receive our newsletters automatically, sign up via the link on our website and we will plant a tree as well as making sure you get a jam packed newsletter every month.
This is a bit of a behind-the-scenes round-up of the goings on at HOW HQ. Because someone recently asked us 'What are you up to at the moment?' and we realised sometimes it isn't always obvious from our current newsletter.
So, this is a snapshot of what we are up to.
The main projects we are working on with links on how to get involved or how to sign up.
This week we have 4 things we'd like to tell you about:
1. Mindset and Mindflex Workshop for girls 11-16 years old: Monday 13th June 7pm
Last week, we attended TEDx Swansea and one of the speakers said… "Wouldn’t it be good if children were...
Just when we needed it, one of the most respected and well loved leaders in the world, tells us how the build up to Christmas looks for her and chats about her mental and physical wellbeing.
Jacinda Ardern, the PM of New Zealand, a country we love, is home to many friends and has had responded so brilliantly in this Covid pandemic. Jacinda explains to ex All Blacks rugby player turned wellness coach, John Kirwan, about feeling like she is 'crawling to Christmas' this year.
Discussing self doubt and imposter syndrome she shares her strategies for dealing with this. Connections, loneliness and being an active relaxer. This 35 min chat really does cover so much of what we are about with The HOW People.
Looking at the basics. The pillars that make us function.
We call it The Know HOW. The important basics to grow your Happiness, increase the Opportunities that come your way and give you a framework for good mental and physical Wellbeing.
Make time to watch this ...